Teacher Manuela

MOMMY & BABYPost-natal workshops

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MOM & BABYWorkshops & classes

Pregnancy Yoga

Enjoy pregnancy, relax and connect with your growing baby while preparing for birth.

Baby Massage

Help to relieve colic, reflux, wind and constipation, teething and improve sleep.

Breastfeeding

One hour breastfeeding consultations take place in your home or via Zoom.

Location

Luttrellstown Community
Centre, Dublin 15
D15DY29

CLASSES & WORKSHOPS FORPrenatal Yoga Classes

Pregnancy Yoga classes offer you wonderful friendly support throughout your pregnancy, and the opportunity to enjoy a healthy pregnancy, relax and connect with your growing baby while preparing for your positive birth.

BREATHE

RELAX

CONNECT

From $30

Book Now

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CLASSES & WORKSHOPS FORBaby Massage Classes

This Baby Massage course is designed to help you soothe, comfort and bond with your new baby through loving touch and gentle movements to ease tummy discomforts, teething and improve sleep. Plus it’s a fantastic way to make new mamma friends!

RELAX & BOND

IMPROVE SLEEP

MAKE FRIENDS

From $30

Book Now

CLASSES & WORKSHOPSSee you there

GROUP TRAININGPregnancy Yoga

MONDAY

18:30 - 19:30

WEDNESDAY

18:30 - 19:30

FRIDAY

18:30 - 19:30

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GROUP TRAININGBaby Massage

MONDAY

16:30 - 17:30

WEDNESDAY

16:30 - 17:30

FRIDAY

16:30 - 17:30

Book Now

GROUP TRAININGMom & Baby yoga

TUESDAY

16:30 - 17:30

THURSDAY

16:30 - 17:30

SATURDAY

16:30 - 17:30

Book Now

THE BENEFITS OFMommy & Baby Classes

Breathe & Relax

You will learn different breathing and relaxation techniques that will equip you to relax in pregnancy and labour.

Energy levels

Yoga is a fantastic tool to build and enhance your energy levels while pregnant and after birth.

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Connect with your baby

These classes give you the opportunity to take time out for yourself to deeply relax and connect with your baby.

Stamina & strength

Regular fitness practice will improve muscle tone of the belly– especially the levels pelvic floor muscles.

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The Best Choice

Booking deposit €30.00 secures your place and balance in class

Book Now

Drop-in

Bring Yoga mat
Bring Blanket
Bring water mug

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6 Weeks

Use within 7 weeks
Unused classes are non-refundable

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10 Weeks

Use within 12 weeks
Unused classes are non-refundable

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POST NATAL CLASSESBreastfeeding class for new moms

From $100

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QUICK LINKS

CONTACT DETAILS

7110 3rd Ave, Brooklyn, New York

+2342 5446 67

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